Children & Families
For children ages 3 and under with a favorite adult. Join us for a musical rhyming adventure that
encourages interaction between babies and caregivers. Infants and toddlers will develop pre-reading and social skills through songs, stories, and games. Stay after to play with friends.
Parent-Tot Yoga is a supportive, fun-loving, and active yoga class for early walkers – young 4 year olds and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while they explore new movement and social skills. Parent fully participate in class but no yoga experience or yoga mat is required. Simply wear comfortable clothes and be prepared to move.
The Children's Eating Behavior Lab at Penn State University Park is looking for 7-8 year old children for a fun nutrition study! Contact Kara, our Project Coordinator, at [email protected] or 814-865-5169 for more information. You can also view a full description of the study and complete a screening questionnaire here: https://pennstate.qualtrics.com/jfe/form/SV_41N3IXRBmXjegRf
During this info session, you'll discover the current need for foster care and foster care adoption families in our community, what to expect in terms of caring for children in foster care, and about the foster home licensing process. We will also share about the foster care adoption program. After attending this meeting, you’ll be able to begin the process of becoming a foster or foster adoptive parent if you discover this is the right path for your family.
Register online: https://bethany.org/locations/us/pennsylvania/state-college/events/domestic-foster-care-foster-care-adoption-information-meeting-6-2-2020
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
This class offers a place to release and refocus while building skills necessary for daily life (school, friendships, sports, etc) through movement, breath work, meditation, as well as relaxation. This class is customized for the "almost tween” to early tween and strikes a balance of learning through games and cooperative interaction as well as more traditional yoga elements.
| Dates: |
01/07/2020 - 12/31/2020 |
| Start Time: |
7:15 pm |
| Location: |
Wellness in Motion Studio |
| Address: |
2541 E College Ave, Suite B, State College, PA, 16801 (map) |
| Website: |
http://www.wellnessinmotionstudio.com |
Classes, Films, Lectures
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
This class is for beginner students looking for a challenge, or intermediate level students. Increase balance, flexibility and strength.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Mat Pilates is a full body toning class challenging the core. Pilates uses body weight to strengthen muscles and increase flexibility. All that is required is a mat, water, and hand towel.
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Tranquility Yoga is a class designed for all shapes, sizes, and fitness levels. The class focuses on breathing fully, deeply, and in coordination with movements of your limbs. Emphasis will be placed upon postures that aide in reducing stress and anxiety through activating the parasympathetic nervous system. By soothing the nervous system and calming the mind, stress hormone levels will decline allowing a physically stress-free state to be re-established. Give yourself permission to restore, relax and revitalize.
Stay up to date on our most recent class schedule on our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
This class offers a place to release and refocus while building skills necessary for daily life (school, friendships, sports, etc) through movement, breath work, meditation, as well as relaxation. This class is customized for the "almost tween” to early tween and strikes a balance of learning through games and cooperative interaction as well as more traditional yoga elements.
| Dates: |
01/07/2020 - 12/31/2020 |
| Start Time: |
7:15 pm |
| Location: |
Wellness in Motion Studio |
| Address: |
2541 E College Ave, Suite B, State College, PA, 16801 (map) |
| Website: |
http://www.wellnessinmotionstudio.com |
This class is a fusion of vinyasa flows and longer holds of yin yoga. The vinyasa portion will connect breath with movement through asanas, while the yin portion of class will give you a deep stretch to target deep connective tissue. A great combination to fuel your body, mind, and soul. This class is suitable for all levels of experience, with modifications provided.
| Dates: |
01/16/2020 - 12/31/2020 |
| Start Time: |
7:45 pm |
| Location: |
Wellness in Motion Studio |
| Address: |
2541 E College Ave, Suite B, State College, PA, 16801 (map) |
| Website: |
http://wellnessinmotionstudio.com |
Health
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
This class is for beginner students looking for a challenge, or intermediate level students. Increase balance, flexibility and strength.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Parent-Tot Yoga is a supportive, fun-loving, and active yoga class for early walkers – young 4 year olds and their parent/caregiver. This class is all about your new mover. Crawlers and walkers learn poses, songs, and games while they explore new movement and social skills. Parent fully participate in class but no yoga experience or yoga mat is required. Simply wear comfortable clothes and be prepared to move.
Mat Pilates is a full body toning class challenging the core. Pilates uses body weight to strengthen muscles and increase flexibility. All that is required is a mat, water, and hand towel.
BCSGCR will hold their December meeting at Stonebridge Senior Apartments on Bristol Ave. Please email for details: [email protected]
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Tranquility Yoga is a class designed for all shapes, sizes, and fitness levels. The class focuses on breathing fully, deeply, and in coordination with movements of your limbs. Emphasis will be placed upon postures that aide in reducing stress and anxiety through activating the parasympathetic nervous system. By soothing the nervous system and calming the mind, stress hormone levels will decline allowing a physically stress-free state to be re-established. Give yourself permission to restore, relax and revitalize.
Stay up to date on our most recent class schedule on our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
This class is a fusion of vinyasa flows and longer holds of yin yoga. The vinyasa portion will connect breath with movement through asanas, while the yin portion of class will give you a deep stretch to target deep connective tissue. A great combination to fuel your body, mind, and soul. This class is suitable for all levels of experience, with modifications provided.
| Dates: |
01/16/2020 - 12/31/2020 |
| Start Time: |
7:45 pm |
| Location: |
Wellness in Motion Studio |
| Address: |
2541 E College Ave, Suite B, State College, PA, 16801 (map) |
| Website: |
http://wellnessinmotionstudio.com |
