State College, PA Events: Community Calendar

The Children's Eating Behavior Lab at Penn State University Park is looking for 7-8 year old children for a fun nutrition study! Contact Kara, our Project Coordinator, at [email protected] or 814-865-5169 for more information. You can also view a full description of the study and complete a screening questionnaire here: https://pennstate.qualtrics.com/jfe/form/SV_41N3IXRBmXjegRf

Yoga Story Time is a fun-loving, and active yoga class for early walkers through young four year olds and their parent/caregiver. This class is all about your little one's emerging skills and independence. We explore poses, social skills and new movement through songs, games, play, and stories. Parent fully participate in class but no yoga experience or yoga mat is required. Simply wear comfortable clothes and be prepared to move.

Join us to make your next great masterpiece. We will then display it for all patrons to see.

The Children's Eating Behavior Lab at Penn State University Park is looking for 7-8 year old children for a fun nutrition study! Contact Kara, our Project Coordinator, at [email protected] or 814-865-5169 for more information. You can also view a full description of the study and complete a screening questionnaire here: https://pennstate.qualtrics.com/jfe/form/SV_41N3IXRBmXjegRf

**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.

A mat-based formatted class designed for people who like to sweat & burn calories! Inspired by Yoga and Pilates using focus, flow, and fusion-style movements, as it incorporates dynamic balance, strength, flexibility, and functional training in a rhythmic style. Suitable for all levels!

Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

This class offers a sequence of poses that focus on connecting movement to breath. This practice cultivates mindfulness and non-judgmental awareness of body alignment, sensations, and energy flow. Movement (through asanas) and rest (through guided meditation in savasana) are both incorporated to encourage centering in the physical body through attentiveness to the breath to quiet the mind. Some previous yoga experience is helpful, but not required.

Arm balances can be exhilarating or intimidating depending on your level of comfort. While some strength is necessary, the key to finding flight is in the ability to engage certain muscle groups, shift your center of gravity, be more comfortable on your hands and lift up away from fear.
In this fun workshop we will break down arm balances into their basic elements, practice prep postures to help strengthen the core, learn how to leverage the lower body and use props to explore crow, side crow, flying crow, flying pigeon, 8-angle pose and headstand.
Leave your fear at the door and journey out of your comfort zone as you learn to be light in flight.

Start Time:	1:30 pm
Location:	Wellness in Motion Studio
Address:	2543 W College Ave, Suite 104, State College, PA, 16801 (map)
Website:	http://wellnessinmotionstudio.com
Photos:	1

This class is a fusion of vinyasa flows and longer holds of yin yoga. The vinyasa portion will connect breath with movement through asanas, while the yin portion of class will give you a deep stretch to target deep connective tissue. A great combination to fuel your body, mind, and soul. This class is suitable for all levels of experience, with modifications provided.

Join Schlow Go & Chess Club every Saturday and keep your mind sharp!

Play and learn basics and tactics while having fun.

All ages welcome.

No registration necessary.

Yoga Story Time is a fun-loving, and active yoga class for early walkers through young four year olds and their parent/caregiver. This class is all about your little one's emerging skills and independence. We explore poses, social skills and new movement through songs, games, play, and stories. Parent fully participate in class but no yoga experience or yoga mat is required. Simply wear comfortable clothes and be prepared to move.

Join us to make your next great masterpiece. We will then display it for all patrons to see.

Join Stephanie Koller, a cancer survivor, yoga teacher, and an
ACE Certified Cancer Exercise Specialist, in this uniquely
designed class. This yoga practice offers a safe space for cancer patients, survivors/thrivers as well as caregivers to feel
comfortable in sharing their journey. Incorporating gentle yoga
poses, meditation, breathing techniques and other healing
practices, this class focuses on stimulating the lymphatic and
immune systems through movement. Research studies confirm
that cancer patients who participated in weekly yoga build
greater strength, improved their flexibility, reduced anxiety and
boosted their overall well-being.

No prior yoga experience is required. Wherever you are on your treatment journey, you’re invited to attend.

Class cards and drop-in rates apply. Pre-registration requested.
Class will meet on Saturdays, 12pm starting May 2nd.

**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.

A mat-based formatted class designed for people who like to sweat & burn calories! Inspired by Yoga and Pilates using focus, flow, and fusion-style movements, as it incorporates dynamic balance, strength, flexibility, and functional training in a rhythmic style. Suitable for all levels!

Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

This class offers a sequence of poses that focus on connecting movement to breath. This practice cultivates mindfulness and non-judgmental awareness of body alignment, sensations, and energy flow. Movement (through asanas) and rest (through guided meditation in savasana) are both incorporated to encourage centering in the physical body through attentiveness to the breath to quiet the mind. Some previous yoga experience is helpful, but not required.

Join Stephanie Koller, a cancer survivor, yoga teacher, and an
ACE Certified Cancer Exercise Specialist, in this uniquely
designed class. This yoga practice offers a safe space for cancer patients, survivors/thrivers as well as caregivers to feel
comfortable in sharing their journey. Incorporating gentle yoga
poses, meditation, breathing techniques and other healing
practices, this class focuses on stimulating the lymphatic and
immune systems through movement. Research studies confirm
that cancer patients who participated in weekly yoga build
greater strength, improved their flexibility, reduced anxiety and
boosted their overall well-being.

No prior yoga experience is required. Wherever you are on your treatment journey, you’re invited to attend.

Class cards and drop-in rates apply. Pre-registration requested.
Class will meet on Saturdays, 12pm starting May 2nd.

BCSGCR will hold their December meeting at Stonebridge Senior Apartments on Bristol Ave. Please email for details: [email protected]

This class is a fusion of vinyasa flows and longer holds of yin yoga. The vinyasa portion will connect breath with movement through asanas, while the yin portion of class will give you a deep stretch to target deep connective tissue. A great combination to fuel your body, mind, and soul. This class is suitable for all levels of experience, with modifications provided.

Hello hello, Dennis Alan here and I am starting this Meetup to talk everything homesteading, self sufficiency other ways to improve our lives. I moved out here from the NYC area to build an off grid homestead on my 28 acres in Woodward, PA. I have studied permaculture for years and had a pretty cool little urban homestead in Jersey City, NJ. Let's all share knowledge, time and energy with other like-minded folks and start changing our lives for the better.
If you can't make it please check out my podcast and youtube channel for some more info
http://dennisalan.com/tag/podcast
https://www.youtube.com/user/enufallredy

Dates:	03/20/2019 - 03/08/2021
Start Time:	7:00 pm
Location:	Inglebean coffee shop
Address:	106 east main st Millheim, PA, millheim, PA, 16854 (map)
Photos:	3

Arm balances can be exhilarating or intimidating depending on your level of comfort. While some strength is necessary, the key to finding flight is in the ability to engage certain muscle groups, shift your center of gravity, be more comfortable on your hands and lift up away from fear.
In this fun workshop we will break down arm balances into their basic elements, practice prep postures to help strengthen the core, learn how to leverage the lower body and use props to explore crow, side crow, flying crow, flying pigeon, 8-angle pose and headstand.
Leave your fear at the door and journey out of your comfort zone as you learn to be light in flight.

Start Time:	1:30 pm
Location:	Wellness in Motion Studio
Address:	2543 W College Ave, Suite 104, State College, PA, 16801 (map)
Website:	http://wellnessinmotionstudio.com
Photos:	1