State College, PA Events: Community Calendar

We are looking for women who are within 1-5 years following menopause. We are testing out whether a beetroot supplement may be able to help with blood pressure and blood vessel health in women.

Dates:	08/06/2019 - 10/31/2019
Start Time:	7:00 pm
Location:	Noll Laboratory
Address:	State College, PA (map)
Photos:	1

Sweet stories, songs, and lapsit rhymes - a playtime just for baby and grown-up.
Recommended for newborn to 14 months.
Limit: 15. Registration required.

Stories, songs, and lots of movement - a storytime for babies on the go and their grown-up. Recommended for 15 to 24 months. Limit: 15. Registration required.

Join us for a weekly story time with songs, stories, and finger plays.

Singing, dancing, fingerplays, and stories - a fun time for you and your toddler. Recommended for 24 to 36 months. Limit: 15. Registration required.

Centred Basketball will be running a fall 3-on-3 league at C3 Sports for boys and girls in grades K-8 starting September 3 - October 13. Players will participate in one skills session per week and one day of games per week. And each week, players will rotate teams. The team with the most wins each week will receive a prize donated from local community businesses! To register, or for more information, visit www.centredbasketball.com.

Dates:	09/03/2019 - 10/13/2019
Start Time:	4:30 pm
Location:	C3 Sports
Address:	200 Ellis Place, State College, PA, 16801 (map)
Website:	http://www.centredbasketball.com
Photos:	1

Tantrums and meltdowns are tough to prevent and manage! This 5-week program helps you to build and practice emotionally responsive parenting skills. TIK-style parental interaction helps children to think about and manage their feelings. Program size is limited for effective discussion and practice. Topics include: Understanding your child's emotional experience, Problem-solving/self-care for care-givers, Emotion-coaching your child's anger and more! Registration required. Limit: 10. Tuning in to Kids registration is for the entire series only. Childcare will be provided.

Start your week off with yoga and reap the harvest. This class builds strength, flexibility, and balance, while at the same time nurtures a sense of spirit. You’ll leave feeling more connected to yourself and the big energy, prana, that powers us all. The class will also teach principles of optimal alignment and how to tap into the power of breath. All levels are welcome!

Stay up to date on the most recent class schedule on our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

The foundation of vinyasa is linking breath to movement. In this invigorating class, you will create heat and energy in the body as you flow through a sequence of postures linked by breath. In addition to physical postures that build balance, strength, and flexibility, this class integrates pranayama breathwork and meditation to instill a sense of calm and relaxation. An extended savasana at the end of practice provides an opportunity to soak in these mind-body benefits. Whether you are newer to yoga or an advanced practitioner, different pose variations are given so you may practice at your own comfort level.

Our breathwork circle will support the themes of transition, recalibration and letting go that the fall equinox brings forward. You will learn an ancient form of pranayama – first breathing actively using a two-part pattern for about 35 minutes and then sinking into a deep rest and integration period. This self-healing practice is a safe and effective way to directly access and release beliefs, patterns, and wounds that your body has been storing and holding for a long time.

By giving your mind something to "do", which enables it to let go, your body is able to feel and draw in your true energetic vibration, so that you can release what's no longer serving you and create space for your actual desires. The breath opens up space in the physical, mental, emotional and energetic realms.

To Register
Email Jessica Stallings ([email protected]) to reserve your space! The exchange will be $30. Space is limited and will be on a first-come first-serve basis.

This circle is suitable for people ages 14 and up (minors must be accompanied by parent/guardian). No prior experience is necessary. You will primarily be lying down on mats during the session - with some will be some sitting upright to open the circle.

About Jessica Stallings
Based in Washington DC, Jessica has been practicing mind-body-soul practices since an early age. A healer and energy worker, her path has not been linear. Her forays into diplomacy, economics, and finance made clear the importance of bridging the practical with the esoteric. Deepening the connection to the body and the natural world through movement, breath, ritual, and full activation of the senses has been her portal to transformation and healing.

Jessica’s passion for her work is to help others peel back layers and experience more of their essence. Bringing clarity, gentleness, and a mix of playfulness, Jessica creates a safe container for participants in her breathwork circles to have deep and powerful healing experiences.

Start Time:	7:30 pm
Location:	Center for Well Being
Address:	123 Mount Nittany Road , Lemont, PA, 16851 (map)
Photos:	1

Start your week off right! This mixed level class will begin with gentle poses and progress towards more invigorating poses throughout the class, meditation and breathing techniques will also be explored. All levels of students are welcome to attend. Individual attention will be given and poses modified to meet your practice where you are at so whether you are new to yoga or have been practicing for a long time this class welcomes you. Get up, get moving and start you week off right with us!

In this exhibition of roughly 100 portraits, Shepherd re-presents people from the media cycle from 2017 through last week. We see criminals, victims of crime, politicians, heroes, artists and others caught up in the press, drawn equally.

WE NEVER LEFT celebrates contemporary artists descended from American Indians who, against all odds, remained in the Southeast. They are members of tribes who continue to live in Alabama, Florida, Louisiana, Mississippi, North Carolina, South Carolina, and Virginia. Their highly diverse artwork addresses a variety of issues, including cultural preservation, language revitalization, personal identity and expression, community pride, and threats to homeland and the natural environment.

Join us for a weekly story time with songs, stories, and finger plays.

Ayama Psychotherapy is happy to offer a free sleep and insomnia screening. Stop by for a few minutes to receive information specific to your concerns.

No appointment needed. No cost, but a donation is appreciated. 100% of donations will go to a local non-profit.

About us: We are a small office, valuing intentional living, compassion and appreciation of overall health. Our methods are guided by empirical evidence balanced with individual needs.

Dates:	09/09/2019 - 09/30/2019
Start Time:	3:00 pm
Location:	720 Pike St, Suite 2
Address:	Lemont, PA, 16851 (map)
Website:	http://www.ayamapsychotherapy.com
Photos:	1

This class incorporates the "meditation in motion" principles of Kripalu, using steady breath awareness and slow, fluid movement to bring a deep body awareness.

We welcome book donations at the AAUW State College Used Book Workshop, located at 176 Technology Drive in the Boalsburg Technology Park. The books will be offered for sale at the May 9-12, 2020 Used Book Sale at the Penn State Snider Ag Arena. The workshop is open Mondays, 6:00 -8:00 pm; Tuesdays and Wednesdays, 9 am - 2:30 pm. During workshop hours, bring boxed and bagged donations to the center door left of the loading dock during workshop hours. Ring the bell for assistance. Book donation bins are also available 24/7 but donations at the door during workshop hours are preferred.
Workshop Directions: On 322E from State College (South Atherton) take the third right past Rte. 45E on to Discovery Drive, then left on Technology Drive. The workshop is located in Boalsburg, 176 Technology Drive, in the brown brick building on the corner of Technology Drive and Discovery Drive.
Questions? Visit aauwstatecollege.org/booksale/donations or call the workshop during open hours: 814-466-6041

Dates:	09/09/2019 - 12/30/2019
Start Time:	6:00 pm
Location:	AAUW State College Used Book Workshop
Address:	176 Technology Drive, Boalsburg, PA, 16827 (map)
Website:	http://aauwstatecollege.org/booksale/donations
Photos:	2

We welcome book donations at the AAUW State College Used Book Workshop, located at 176 Technology Drive in the Boalsburg Technology Park. The books will be offered for sale at the May 9-12, 2020 Used Book Sale at the Penn State Snider Ag Arena. The workshop is open Mondays, 6:00 -8:00 pm; Tuesdays and Wednesdays, 9 am - 2:30 pm. During workshop hours, bring boxed and bagged donations to the center door left of the loading dock during workshop hours. Ring the bell for assistance. Book donation bins are also available 24/7 but donations at the door during workshop hours are preferred.
Workshop Directions: On 322E from State College (South Atherton) take the third right past Rte. 45E on to Discovery Drive, then left on Technology Drive. The workshop is located in Boalsburg, 176 Technology Drive, in the brown brick building on the corner of Technology Drive and Discovery Drive.
Questions? Visit aauwstatecollege.org/booksale/donations or call the workshop during open hours: 814-466-6041

Dates:	09/09/2019 - 12/30/2019
Start Time:	6:00 pm
Location:	AAUW State College Used Book Workshop
Address:	176 Technology Drive, Boalsburg, PA, 16827 (map)
Website:	http://aauwstatecollege.org/booksale/donations
Photos:	2

FALL HOURS for AAUW State College book donations are Monday 6-8pm, Tuesday and Wed. 9am-2:30pm, Sept 3-Dec 18. On these days and during these hours, bring books directly to the AAUW door and ring the bell. Someone will assist you with your books. Book donation bins are available 24/7 when not open.
For details visit aauwstatecollege.org. Book sale funds advance equity for women and girls. Questions? Give us a call at 814-466-6041.

Dates:	09/03/2019 - 12/17/2019
Start Time:	6:00 pm
Location:	AAUW State College Book Workshop
Address:	176 Technology Drive, Boalsburg, PA, 16804 (map)
Website:	http://aauwstatecollege.org
Photos:	1

In this class, you will learn why CBD is so beneficial, a little more about the types of CBD you might be using (it’s important you know the difference), and WHY and HOW to create a broader, more robust, and purposeful CBD oil.

Grab a girlfriend and join us for a relaxing evening talking about CBD and enjoying a glass of wine & cheese!

Start Time:	7:00 pm
Location:	Pleasant Hills Apt. Clubhouse
Address:	155 N. Danielle Dr, Pleasant Gap, PA, 16823 (map)
Website:	http://https://www.eventbrite.com/e/cbd-with-wine-cheese-tickets-71183693343
Photos:	1

Discover TriYoga’s systematized approach to meditation
Calm the mind and manage stress
Improve physical and mental health
Cultivate inner peace on and off the cushion
Understand the mind-body-breath connection
Learn mantras and mudras that enhance relaxation
Explore subtle anatomy and expanded consciousness
Take in the illuminating wisdom of ancient yoga philosophy
Develop a daily practice

In this exhibition of roughly 100 portraits, Shepherd re-presents people from the media cycle from 2017 through last week. We see criminals, victims of crime, politicians, heroes, artists and others caught up in the press, drawn equally.

WE NEVER LEFT celebrates contemporary artists descended from American Indians who, against all odds, remained in the Southeast. They are members of tribes who continue to live in Alabama, Florida, Louisiana, Mississippi, North Carolina, South Carolina, and Virginia. Their highly diverse artwork addresses a variety of issues, including cultural preservation, language revitalization, personal identity and expression, community pride, and threats to homeland and the natural environment.

Staci Egan
Staci is a PA based nature lover & small batch jewelry
designer/instructor specializing in wire working techniques featuring
semi-precious stones, freshwater pearls and assorted metals.


Ruth Knowles
This is a show of Ruth’s abstract pieces, both acrylic on canvas and
framed watercolors. The work is primarily inspired by the artist's
observation of nature and the changing seasons; some are based on her
memory of important personal experiences.

Start your week off right! This mixed level class will begin with gentle poses and progress towards more invigorating poses throughout the class, meditation and breathing techniques will also be explored. All levels of students are welcome to attend. Individual attention will be given and poses modified to meet your practice where you are at so whether you are new to yoga or have been practicing for a long time this class welcomes you. Get up, get moving and start you week off right with us!

Ayama Psychotherapy is happy to offer a free sleep and insomnia screening. Stop by for a few minutes to receive information specific to your concerns.

No appointment needed. No cost, but a donation is appreciated. 100% of donations will go to a local non-profit.

About us: We are a small office, valuing intentional living, compassion and appreciation of overall health. Our methods are guided by empirical evidence balanced with individual needs.

Dates:	09/09/2019 - 09/30/2019
Start Time:	3:00 pm
Location:	720 Pike St, Suite 2
Address:	Lemont, PA, 16851 (map)
Website:	http://www.ayamapsychotherapy.com
Photos:	1

Start your week off with yoga and reap the harvest. This class builds strength, flexibility, and balance, while at the same time nurtures a sense of spirit. You’ll leave feeling more connected to yourself and the big energy, prana, that powers us all. The class will also teach principles of optimal alignment and how to tap into the power of breath. All levels are welcome!

Stay up to date on the most recent class schedule on our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

This class incorporates the "meditation in motion" principles of Kripalu, using steady breath awareness and slow, fluid movement to bring a deep body awareness.

The foundation of vinyasa is linking breath to movement. In this invigorating class, you will create heat and energy in the body as you flow through a sequence of postures linked by breath. In addition to physical postures that build balance, strength, and flexibility, this class integrates pranayama breathwork and meditation to instill a sense of calm and relaxation. An extended savasana at the end of practice provides an opportunity to soak in these mind-body benefits. Whether you are newer to yoga or an advanced practitioner, different pose variations are given so you may practice at your own comfort level.

In this class, you will learn why CBD is so beneficial, a little more about the types of CBD you might be using (it’s important you know the difference), and WHY and HOW to create a broader, more robust, and purposeful CBD oil.

Grab a girlfriend and join us for a relaxing evening talking about CBD and enjoying a glass of wine & cheese!

Start Time:	7:00 pm
Location:	Pleasant Hills Apt. Clubhouse
Address:	155 N. Danielle Dr, Pleasant Gap, PA, 16823 (map)
Website:	http://https://www.eventbrite.com/e/cbd-with-wine-cheese-tickets-71183693343
Photos:	1

Discover TriYoga’s systematized approach to meditation
Calm the mind and manage stress
Improve physical and mental health
Cultivate inner peace on and off the cushion
Understand the mind-body-breath connection
Learn mantras and mudras that enhance relaxation
Explore subtle anatomy and expanded consciousness
Take in the illuminating wisdom of ancient yoga philosophy
Develop a daily practice

We are looking for women who are within 1-5 years following menopause. We are testing out whether a beetroot supplement may be able to help with blood pressure and blood vessel health in women.

Dates:	08/06/2019 - 10/31/2019
Start Time:	7:00 pm
Location:	Noll Laboratory
Address:	State College, PA (map)
Photos:	1

Our breathwork circle will support the themes of transition, recalibration and letting go that the fall equinox brings forward. You will learn an ancient form of pranayama – first breathing actively using a two-part pattern for about 35 minutes and then sinking into a deep rest and integration period. This self-healing practice is a safe and effective way to directly access and release beliefs, patterns, and wounds that your body has been storing and holding for a long time.

By giving your mind something to "do", which enables it to let go, your body is able to feel and draw in your true energetic vibration, so that you can release what's no longer serving you and create space for your actual desires. The breath opens up space in the physical, mental, emotional and energetic realms.

To Register
Email Jessica Stallings ([email protected]) to reserve your space! The exchange will be $30. Space is limited and will be on a first-come first-serve basis.

This circle is suitable for people ages 14 and up (minors must be accompanied by parent/guardian). No prior experience is necessary. You will primarily be lying down on mats during the session - with some will be some sitting upright to open the circle.

About Jessica Stallings
Based in Washington DC, Jessica has been practicing mind-body-soul practices since an early age. A healer and energy worker, her path has not been linear. Her forays into diplomacy, economics, and finance made clear the importance of bridging the practical with the esoteric. Deepening the connection to the body and the natural world through movement, breath, ritual, and full activation of the senses has been her portal to transformation and healing.

Jessica’s passion for her work is to help others peel back layers and experience more of their essence. Bringing clarity, gentleness, and a mix of playfulness, Jessica creates a safe container for participants in her breathwork circles to have deep and powerful healing experiences.

Start Time:	7:30 pm
Location:	Center for Well Being
Address:	123 Mount Nittany Road , Lemont, PA, 16851 (map)
Photos:	1

We welcome book donations at the AAUW State College Used Book Workshop, located at 176 Technology Drive in the Boalsburg Technology Park. The books will be offered for sale at the May 9-12, 2020 Used Book Sale at the Penn State Snider Ag Arena. The workshop is open Mondays, 6:00 -8:00 pm; Tuesdays and Wednesdays, 9 am - 2:30 pm. During workshop hours, bring boxed and bagged donations to the center door left of the loading dock during workshop hours. Ring the bell for assistance. Book donation bins are also available 24/7 but donations at the door during workshop hours are preferred.
Workshop Directions: On 322E from State College (South Atherton) take the third right past Rte. 45E on to Discovery Drive, then left on Technology Drive. The workshop is located in Boalsburg, 176 Technology Drive, in the brown brick building on the corner of Technology Drive and Discovery Drive.
Questions? Visit aauwstatecollege.org/booksale/donations or call the workshop during open hours: 814-466-6041

Dates:	09/09/2019 - 12/30/2019
Start Time:	6:00 pm
Location:	AAUW State College Used Book Workshop
Address:	176 Technology Drive, Boalsburg, PA, 16827 (map)
Website:	http://aauwstatecollege.org/booksale/donations
Photos:	2

We welcome book donations at the AAUW State College Used Book Workshop, located at 176 Technology Drive in the Boalsburg Technology Park. The books will be offered for sale at the May 9-12, 2020 Used Book Sale at the Penn State Snider Ag Arena. The workshop is open Mondays, 6:00 -8:00 pm; Tuesdays and Wednesdays, 9 am - 2:30 pm. During workshop hours, bring boxed and bagged donations to the center door left of the loading dock during workshop hours. Ring the bell for assistance. Book donation bins are also available 24/7 but donations at the door during workshop hours are preferred.
Workshop Directions: On 322E from State College (South Atherton) take the third right past Rte. 45E on to Discovery Drive, then left on Technology Drive. The workshop is located in Boalsburg, 176 Technology Drive, in the brown brick building on the corner of Technology Drive and Discovery Drive.
Questions? Visit aauwstatecollege.org/booksale/donations or call the workshop during open hours: 814-466-6041

Dates:	09/09/2019 - 12/30/2019
Start Time:	6:00 pm
Location:	AAUW State College Used Book Workshop
Address:	176 Technology Drive, Boalsburg, PA, 16827 (map)
Website:	http://aauwstatecollege.org/booksale/donations
Photos:	2

Sweet stories, songs, and lapsit rhymes - a playtime just for baby and grown-up.
Recommended for newborn to 14 months.
Limit: 15. Registration required.

Stories, songs, and lots of movement - a storytime for babies on the go and their grown-up. Recommended for 15 to 24 months. Limit: 15. Registration required.

Singing, dancing, fingerplays, and stories - a fun time for you and your toddler. Recommended for 24 to 36 months. Limit: 15. Registration required.

Tantrums and meltdowns are tough to prevent and manage! This 5-week program helps you to build and practice emotionally responsive parenting skills. TIK-style parental interaction helps children to think about and manage their feelings. Program size is limited for effective discussion and practice. Topics include: Understanding your child's emotional experience, Problem-solving/self-care for care-givers, Emotion-coaching your child's anger and more! Registration required. Limit: 10. Tuning in to Kids registration is for the entire series only. Childcare will be provided.

Centred Basketball will be running a fall 3-on-3 league at C3 Sports for boys and girls in grades K-8 starting September 3 - October 13. Players will participate in one skills session per week and one day of games per week. And each week, players will rotate teams. The team with the most wins each week will receive a prize donated from local community businesses! To register, or for more information, visit www.centredbasketball.com.

Dates:	09/03/2019 - 10/13/2019
Start Time:	4:30 pm
Location:	C3 Sports
Address:	200 Ellis Place, State College, PA, 16801 (map)
Website:	http://www.centredbasketball.com
Photos:	1