Children & Families
0 - 6 year olds: Register now for classes at Betha's Musik! Sing, Dance and Play with your child as they begin their musical education. For more information visit www.BethasMusik.com
Musikgarten: Come for the Fun, Stay for the Education!
| Dates: |
02/11/2019 - 03/20/2019 |
| Start Time: |
9:00 am |
| Location: |
Betha's Musik Studio |
| Address: |
617 Berkshire Drive, State College, PA, 16803 (map) |
| Website: |
http://www.BethasMusik.com |
| Photos: |
1 
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Music has so many wonderful benefits for your young child. Join us to make music together with your children in a fun, loving and educational environment.
Musikgarten: Come for the Fun, Stay for the Education!
| Dates: |
02/11/2019 - 03/20/2019 |
| Start Time: |
10:00 am |
| Location: |
Betha's Musik Studio |
| Address: |
617 Berkshire Drive, State College, PA, 16803 (map) |
| Website: |
http://www.MusicTogetherofSC.com |
| Photos: |
1
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If your kids are off from school, they are welcome to join us for building activities & fun!
Enroll for all or part of the time at $10 per hour.
Stay the whole time from 11am - 4:30pm
for $50. For questions, please call 814-574-2211.
What's lovable and prickly at the same time? A hedgehog made of hearts!
Winter HOURS for AAUW State College book donations are Monday 6-8pm, Tuesday and Wednesday 9:00am-2:30pm. On these days and during these hours, bring books directly to the AAUW door and ring the bell. Someone will assist you with your books. Book donation bins are available 24/7 when we are not open.
For details visit aauwstatecollege.org. Book sale funds advance equity for women and girls. Questions? Give us a call at 814-466-6041.
| Dates: |
01/07/2019 - 03/13/2019 |
| Start Time: |
6:00 pm |
| Location: |
AAUW State College |
| Address: |
176 Technology Drive, Boalsburg, PA, 16827 (map) |
| Website: |
http://aauwstatecollege.org |
| Photos: |
1
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Classes, Films, Lectures
0 - 6 year olds: Register now for classes at Betha's Musik! Sing, Dance and Play with your child as they begin their musical education. For more information visit www.BethasMusik.com
Musikgarten: Come for the Fun, Stay for the Education!
| Dates: |
02/11/2019 - 03/20/2019 |
| Start Time: |
9:00 am |
| Location: |
Betha's Musik Studio |
| Address: |
617 Berkshire Drive, State College, PA, 16803 (map) |
| Website: |
http://www.BethasMusik.com |
| Photos: |
1
|
Brush up on your Bridge skills or learn the game. Mondays and Thursdays from 10AM-11:30AM at the Active Adult Center in the Nittany Mall.
| Dates: |
01/07/2019 - 04/29/2019 |
| Start Time: |
10:00 am |
| Location: |
Active Adult Center |
| Address: |
2901 E. College Ave, State College, PA, 16801 (map) |
| Website: |
http://www.crpr.org |
Music has so many wonderful benefits for your young child. Join us to make music together with your children in a fun, loving and educational environment.
Musikgarten: Come for the Fun, Stay for the Education!
| Dates: |
02/11/2019 - 03/20/2019 |
| Start Time: |
10:00 am |
| Location: |
Betha's Musik Studio |
| Address: |
617 Berkshire Drive, State College, PA, 16803 (map) |
| Website: |
http://www.MusicTogetherofSC.com |
| Photos: |
1
|
Learn how to safely practice yoga for scoliosis:
- Reduce pain, increase body awareness, restore balance to your body.
- Understand your unique scoliosis pattern; curves verses concavities.
- Become aware of your body habits.
- Receive support from a like minded group, who all understand what it's like to have scoliosis.
Classes are limited to a maximum of 6 students to ensure that each person receives individual attention, therefore pre-registration is required. You can do so on our website:
http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
No yoga experience is necessary. If you'd like to discuss your specific back concerns with Mandy before class, please email [email protected]
Cost: $30/class or 4 classes for $100
(This same class also takes place on Wednesdays at 10:30am).
If your kids are off from school, they are welcome to join us for building activities & fun!
Enroll for all or part of the time at $10 per hour.
Stay the whole time from 11am - 4:30pm
for $50. For questions, please call 814-574-2211.
Start your week off with yoga and reap the harvest. This class builds strength, flexibility, and balance, while at the same time nurtures a sense of spirit. You’ll leave feeling more connected to yourself and the big energy, prana, that powers us all. The class will also teach principles of optimal alignment and how to tap into the power of breath. All levels are welcome!
Stay up to date on the most recent class schedule on our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
This class will then run for 7 weeks, each week focusing on one of the seven primary chakras located within our bodies. To activate this channel of energy, conscious breath is linked with both vigorous and mindful movement. This helps to build strength, flexibility, and concentration while cleansing the body and calming the mind. Postures, essential oils, sounds, and guided meditations corresponding to the specific chakra will be incorporated to further synchronize your energy body encouraging healing and vitality.
No yoga or meditation experience is needed. Based on each participant's unique needs, positional variations will be provided with a focus on safe alignment.
Lead by: Stephanie Koller
Limit: 12 students
Cost: $10
Get a Chakra card and collect 7 punches by attending any yoga or meditation class. Once your card is full, turn it in for a free yoga or meditation class or use for 10% off any service or workshop.
Jan. 14 ~ Root Chakra: Grounding, calmness, security
Jan. 21 ~ Sacral Chakra: Courage, creativity, focus
Jan. 28 ~ Solar Plexus Chakra: Confidence, empowerment, inspiration
Feb. 4 ~ Heart Chakra: Compassion, connection, forgiveness
Feb. 11 ~ Throat Chakra: Acceptance, communication, expression
Feb. 18 ~ Third Eye Chakra: Intuition, imagination, dreams
Feb. 25 ~ Crown Chakra: Insight, higher consciousness, oneness
Pre-registration required: https://clients.mindbodyonline.com/classic/ws?studioid=631473&stype=-7&sView=week&sLoc=0
| Dates: |
01/21/2019 - 02/25/2019 |
| Start Time: |
5:30 pm |
| Location: |
Serenity Wellness Centre |
| Address: |
2011 Cato Ave. Suite 201, State College, PA, 16801 (map) |
| Website: |
http://www.serenitywellnesscentre.com |
| Photos: |
1
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Classes taught by Prof. Kikora Franklin With live drumming.
All levels welcome.
Drop-ins welcome or register in advance to save your spot.
Facebook group: African Dance - State College
We will not have class during spring break.
Students pay $7
Community members pay $15
| Dates: |
02/04/2019 - 03/18/2019 |
| Start Time: |
6:30 pm |
| Location: |
Movement Arts Studio |
| Address: |
140 Kelly Alley , State College, PA, 16801 (map) |
| Photos: |
3
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Join Elisha Halpin and Megan Moore of The Radiant Temple for a series of Sacred Cacao Ceremonies for Spring 2019
@The Center for Well Being in Lemont, PA
March 17th
April 14th
@ 7pm
The focus of our Ceremonies for Spring 2019 will be exploring the Inner Masculine and Inner Feminine Energies to open our hearts to the Alchemical Marriage within.
~ Learn to use plant medicine to support your personal healing and spiritual practices
~ Deepen the connection to yourself and your inner knowing
~ Experience supportive meditative practices with specific intention led in a group setting
For full details:
https://thedancingpilgrims.lpages.co/state-college-cacao-ceremony/
Advanced Registration Required via the link above.
Special Discounts for attending multiple ceremonies and bringing a friend and/or partner!
The foundation of vinyasa is linking breath to movement. In this invigorating class, you will create heat and energy in the body as you flow through a sequence of postures linked by breath. In addition to physical postures that build balance, strength, and flexibility, this class integrates pranayama breathwork and meditation to instill a sense of calm and relaxation. An extended savasana at the end of practice provides an opportunity to soak in these mind-body benefits. Whether you are newer to yoga or an advanced practitioner, different pose variations are given so you may practice at your own comfort level.
Health
Start your week off right! This mixed level class will begin with gentle poses and progress towards more invigorating poses throughout the class, meditation and breathing techniques will also be explored. All levels of students are welcome to attend. Individual attention will be given and poses modified to meet your practice where you are at so whether you are new to yoga or have been practicing for a long time this class welcomes you. Get up, get moving and start you week off right with us!
Learn how to safely practice yoga for scoliosis:
- Reduce pain, increase body awareness, restore balance to your body.
- Understand your unique scoliosis pattern; curves verses concavities.
- Become aware of your body habits.
- Receive support from a like minded group, who all understand what it's like to have scoliosis.
Classes are limited to a maximum of 6 students to ensure that each person receives individual attention, therefore pre-registration is required. You can do so on our website:
http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
No yoga experience is necessary. If you'd like to discuss your specific back concerns with Mandy before class, please email [email protected]
Cost: $30/class or 4 classes for $100
(This same class also takes place on Wednesdays at 10:30am).
Start your week off with yoga and reap the harvest. This class builds strength, flexibility, and balance, while at the same time nurtures a sense of spirit. You’ll leave feeling more connected to yourself and the big energy, prana, that powers us all. The class will also teach principles of optimal alignment and how to tap into the power of breath. All levels are welcome!
Stay up to date on the most recent class schedule on our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
This class will then run for 7 weeks, each week focusing on one of the seven primary chakras located within our bodies. To activate this channel of energy, conscious breath is linked with both vigorous and mindful movement. This helps to build strength, flexibility, and concentration while cleansing the body and calming the mind. Postures, essential oils, sounds, and guided meditations corresponding to the specific chakra will be incorporated to further synchronize your energy body encouraging healing and vitality.
No yoga or meditation experience is needed. Based on each participant's unique needs, positional variations will be provided with a focus on safe alignment.
Lead by: Stephanie Koller
Limit: 12 students
Cost: $10
Get a Chakra card and collect 7 punches by attending any yoga or meditation class. Once your card is full, turn it in for a free yoga or meditation class or use for 10% off any service or workshop.
Jan. 14 ~ Root Chakra: Grounding, calmness, security
Jan. 21 ~ Sacral Chakra: Courage, creativity, focus
Jan. 28 ~ Solar Plexus Chakra: Confidence, empowerment, inspiration
Feb. 4 ~ Heart Chakra: Compassion, connection, forgiveness
Feb. 11 ~ Throat Chakra: Acceptance, communication, expression
Feb. 18 ~ Third Eye Chakra: Intuition, imagination, dreams
Feb. 25 ~ Crown Chakra: Insight, higher consciousness, oneness
Pre-registration required: https://clients.mindbodyonline.com/classic/ws?studioid=631473&stype=-7&sView=week&sLoc=0
| Dates: |
01/21/2019 - 02/25/2019 |
| Start Time: |
5:30 pm |
| Location: |
Serenity Wellness Centre |
| Address: |
2011 Cato Ave. Suite 201, State College, PA, 16801 (map) |
| Website: |
http://www.serenitywellnesscentre.com |
| Photos: |
1
|
The foundation of vinyasa is linking breath to movement. In this invigorating class, you will create heat and energy in the body as you flow through a sequence of postures linked by breath. In addition to physical postures that build balance, strength, and flexibility, this class integrates pranayama breathwork and meditation to instill a sense of calm and relaxation. An extended savasana at the end of practice provides an opportunity to soak in these mind-body benefits. Whether you are newer to yoga or an advanced practitioner, different pose variations are given so you may practice at your own comfort level.
