Classes, Films, Lectures
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Fundamental yoga postures, breathing techniques and sequences are taught in this class. All levels of students are welcome, even those who have never done yoga before. A variety of options and modifications are demonstrated so that students can practice to their own level of ability. The atmosphere of the class is kept really laid-back so that no students feel intimidated. If you think you aren’t able to do yoga, come and try this class. We bet you can!
Stay up to date on our most recent class schedule on our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Learn how to safely practice yoga for scoliosis:
- Reduce pain, increase body awareness, restore balance to your body.
- Understand your unique scoliosis pattern; curves verses concavities.
- Become aware of your body habits.
- Receive support from a like minded group, who all understand what it's like to have scoliosis.
Classes are limited to a maximum of 6 students to ensure that each person receives individual attention, therefore pre-registration is required. You can do so on our website:
http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
No yoga experience is necessary. If you'd like to discuss your specific back concerns with Mandy before class, please email [email protected]
Cost: $30/class or 4 classes for $100
(This same class also takes place on Wednesdays at 10:30am).
Get comfy with our bolsters/blankets, and unwind from your week, as you receive Reiki in a group setting. Throughout your Community Reiki Session you will receive a combination of hands on Reiki as well as distance Reiki. Stones and aromatherapy may be used as well.
What is Reiki anyways? Reiki is a non-invasive form of energy therapy. Community sessions are unique as the energy of the group makes for a powerful restorative experience. Tea will be offered. All are Welcome. Class cards may be used, pre-registration required.
| Dates: |
01/03/2020 - 12/31/2020 |
| Start Time: |
4:00 pm |
| Location: |
Wellness in Motion Studio |
| Address: |
2541 E College Ave, Suite B, State College, PA, 16801 (map) |
| Website: |
http://wellnessinmotionstudio.com |
| Photos: |
1 
|
This class is a fusion of vinyasa flows and longer holds of yin yoga. The vinyasa portion will connect breath with movement through asanas, while the yin portion of class will give you a deep stretch to target deep connective tissue. A great combination to fuel your body, mind, and soul. This class is suitable for all levels of experience, with modifications provided.
| Dates: |
01/16/2020 - 12/31/2020 |
| Start Time: |
7:45 pm |
| Location: |
Wellness in Motion Studio |
| Address: |
2541 E College Ave, Suite B, State College, PA, 16801 (map) |
| Website: |
http://wellnessinmotionstudio.com |
Food
Salud Juicery and Wellness Bar has reopened and WE ARE here to help keep your immune system powerful. We make everything to order and use only the finest all natural ingredients. Our freshly made fruit and vegetable juices are what your immune system needs to stay healthy, strong and happy.
We offer delicious smoothies, refreshing juices and many delicious Acai bowls. 90% of your serotonin (your brain's happy neurotransmitter) is made in your digestive tract so it is critical to keep your digestive system optimized. Many of our loyal customers are local athletes, food scientists and medical professionals who know that by keeping their digestive tract healthy with all natural and bioavailable nutrients they feel better and stronger. One of our most popular products is our “Beet Goes On” juice, including beets, carrots, apple, lemon and ginger. Beet juice has been shown to expand your veins and arteries to significantly improve athletic performance, lower blood pressure and help your body respond to stress and anxiety.
Several regular customers recovering from cancer treatments have had great results from including fresh pressed wheatgrass shots in their diets because just one ounce of wheatgrass provides the nutritional equivalent of 2.5 pounds of green leafy vegetables like spinach. WE ARE celebrating our two year anniversary with a free health shot with every purchase for the month of June, so stop by to try one for yourself!
WE ARE open Tuesday-Saturday 11-3. Closed Sunday and Monday.
Delivery is available from Grubhub or view our menu on menufy at psujuice.com. Please call us at 814-954-4717 with any questions.
WE ARE located 109 South Fraser Street between College and Beaver and currently parking is free in the Fraser garage.
| Dates: |
06/04/2020 - 06/30/2020 |
| Start Time: |
11:00 am |
| Location: |
Salud Juicery |
| Address: |
109 S. Fraser Street, State College, PA, 16801 (map) |
| Website: |
http://psujuice.com |
| Photos: |
1
|
Health
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Fundamental yoga postures, breathing techniques and sequences are taught in this class. All levels of students are welcome, even those who have never done yoga before. A variety of options and modifications are demonstrated so that students can practice to their own level of ability. The atmosphere of the class is kept really laid-back so that no students feel intimidated. If you think you aren’t able to do yoga, come and try this class. We bet you can!
Stay up to date on our most recent class schedule on our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Learn how to safely practice yoga for scoliosis:
- Reduce pain, increase body awareness, restore balance to your body.
- Understand your unique scoliosis pattern; curves verses concavities.
- Become aware of your body habits.
- Receive support from a like minded group, who all understand what it's like to have scoliosis.
Classes are limited to a maximum of 6 students to ensure that each person receives individual attention, therefore pre-registration is required. You can do so on our website:
http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
No yoga experience is necessary. If you'd like to discuss your specific back concerns with Mandy before class, please email [email protected]
Cost: $30/class or 4 classes for $100
(This same class also takes place on Wednesdays at 10:30am).
Salud Juicery and Wellness Bar has reopened and WE ARE here to help keep your immune system powerful. We make everything to order and use only the finest all natural ingredients. Our freshly made fruit and vegetable juices are what your immune system needs to stay healthy, strong and happy.
We offer delicious smoothies, refreshing juices and many delicious Acai bowls. 90% of your serotonin (your brain's happy neurotransmitter) is made in your digestive tract so it is critical to keep your digestive system optimized. Many of our loyal customers are local athletes, food scientists and medical professionals who know that by keeping their digestive tract healthy with all natural and bioavailable nutrients they feel better and stronger. One of our most popular products is our “Beet Goes On” juice, including beets, carrots, apple, lemon and ginger. Beet juice has been shown to expand your veins and arteries to significantly improve athletic performance, lower blood pressure and help your body respond to stress and anxiety.
Several regular customers recovering from cancer treatments have had great results from including fresh pressed wheatgrass shots in their diets because just one ounce of wheatgrass provides the nutritional equivalent of 2.5 pounds of green leafy vegetables like spinach. WE ARE celebrating our two year anniversary with a free health shot with every purchase for the month of June, so stop by to try one for yourself!
WE ARE open Tuesday-Saturday 11-3. Closed Sunday and Monday.
Delivery is available from Grubhub or view our menu on menufy at psujuice.com. Please call us at 814-954-4717 with any questions.
WE ARE located 109 South Fraser Street between College and Beaver and currently parking is free in the Fraser garage.
| Dates: |
06/04/2020 - 06/30/2020 |
| Start Time: |
11:00 am |
| Location: |
Salud Juicery |
| Address: |
109 S. Fraser Street, State College, PA, 16801 (map) |
| Website: |
http://psujuice.com |
| Photos: |
1
|
Get comfy with our bolsters/blankets, and unwind from your week, as you receive Reiki in a group setting. Throughout your Community Reiki Session you will receive a combination of hands on Reiki as well as distance Reiki. Stones and aromatherapy may be used as well.
What is Reiki anyways? Reiki is a non-invasive form of energy therapy. Community sessions are unique as the energy of the group makes for a powerful restorative experience. Tea will be offered. All are Welcome. Class cards may be used, pre-registration required.
| Dates: |
01/03/2020 - 12/31/2020 |
| Start Time: |
4:00 pm |
| Location: |
Wellness in Motion Studio |
| Address: |
2541 E College Ave, Suite B, State College, PA, 16801 (map) |
| Website: |
http://wellnessinmotionstudio.com |
| Photos: |
1
|
**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Relax and unwind with some Restorative yoga poses, breathing exercises (Pranayama) and meditation techniques. No yoga props required we will be using two bed pillows. All welcome.
BCSGCR will hold their December meeting at Stonebridge Senior Apartments on Bristol Ave. Please email for details: [email protected]
This class is a fusion of vinyasa flows and longer holds of yin yoga. The vinyasa portion will connect breath with movement through asanas, while the yin portion of class will give you a deep stretch to target deep connective tissue. A great combination to fuel your body, mind, and soul. This class is suitable for all levels of experience, with modifications provided.
| Dates: |
01/16/2020 - 12/31/2020 |
| Start Time: |
7:45 pm |
| Location: |
Wellness in Motion Studio |
| Address: |
2541 E College Ave, Suite B, State College, PA, 16801 (map) |
| Website: |
http://wellnessinmotionstudio.com |
Special Events
CANstruction State College is a unique charity event in which teams of architects, engineers, contractors, students, and local groups compete to build structures made entirely out of full cans of food. CANstruction events draw crowds, make headlines, raise awareness, educate our community about food insecurity, encourage team building and offer unique networking opportunities.
CANstruction State College 2020 is brought to you by The State College Food Bank in partnership with Wegmans.
Christ Community Church To Host A Prayer Of Blessing In Front Of The Centre County Courthouse In Bellefonte, weather permitting.
State College, PA: Christ Community Church will be hosting a Prayer of Blessing at noon on Friday, June 5th on the steps of the Centre County Courthouse in Bellefonte, PA, or you may watch live on our Christ Community Church Facebook page.
Senior Pastor, Mitch Smith from Christ Community Church will be joined by other area pastors, local business owners, and members from our community to come together so we can pray for peace & prosperity for our community and our nation. We have also invited local & state civic leaders to participate in our prayer gathering.
About Christ Community Church
At Christ Community Church, we believe that the local Church is the hope of the world. Every generation plays an important role in building the Kingdom of God in this community, so investing in our young people is important because they are our future leaders. We are equipping all ages and all backgrounds for the work of ministry, whether in the field or in the work place, because God has called everyone to change the world.
“We are Inspiring Generations to be World Changers for Christ”
Christ Community Church is located at 200 Ellis Place, just off Benner Pike near the Nittany Mall.
For more information, contact Mitch Smith
814.234.0711
[email protected]
www.cccsc.org
| Start Time: |
12:00 pm |
| Location: |
Centre County Court House |
| Address: |
102 South Alleghney Street, Bellefonte, PA, 16823 (map) |
| Website: |
http://www.cccsc.org |
Sports - Penn State
Museum will be joined by Andy Bailey (’77 Cross Country, Track & Nittany Lion Mascot) and Anwar Phillips (’05 Football) for a virtual talk about their time while at Penn State and where they are now. Zoom link: https://bit.ly/2TYp7Ge
Andy Bailey ran cross-country and middle distance for the Penn State Track and Cross-Country team for a little over a year before injuries caused him to be unable to continue. Bailey later tried out and was selected to be the Nittany Lion Mascot and do so for 2 ½ years. He performed as the Nittany Lion for numerous PSU sporting events including the ’75 Sugar Bowl vs Alabama and the ’76 Gator Bowl vs Notre Dame. Bailey was part of the cheerleading squad that went on to earn the distinction of National Cheerleading Champions in 1976. That cheer team is also the team that is attributed to starting the “We Are” cheer after hearing Ohio State’s OH – IO cheer during the 1975 Penn State vs Ohio State game in Columbus. Bailey was the only Lion to ever have worn 3 different Nittany Lion Mascot suits and initiated and oversaw the removal of the Lion’s mane and redesign of the Lion’s head. He lettered as the Lion his senior year, subsequently graduating with a degree in Science in 1977. Following graduation, Bailey joined Merck Sharp & Dohme (Merck & Co. today) staying with the company for 31 years until retiring from the company in 2008. He has remained active in Lion’s Paw and has mentored the last 4 Nittany Lion Mascots, who were also inducted into Lion’s Paw.
Anwar Phillips was a defensive back for the Penn State Football team ending his collegiate career winning the Orange Bowl. Philips graduated in 2005 with a degree in Labor and Industrial Relations. Upon graduation, he went on to play in the NFL for the New Orleans Saints and Baltimore Ravens. After leaving the NFL, Phillips started his own personal training business working with high school athletes and focusing on defense positions. Phillips has been involved in mentorship and leadership programs, working with high schoolers so they are able to obtain scholarships for college and go on to graduate with their degrees. He relocated to Houston, TX, and became the President of The Greater Houston Penn State Alumni Local Chapter. Philips went on to earn his MBA from Tulane University in 2018, taking a role with higher education at Prairie View A&M University.
Zoom info:
https://psu.zoom.us/j/91506734652?pwd=c2RjS1o0aHh2QnRxeC90bGlnSkdJZz09
Password: BaileyPhil
