State College, PA - Centre County - Central Pennsylvania - Home of Penn State University

Embodied Yoga

Embodied Yoga is a yoga practice designed to allow you to feel the connection between your mind and body, explore your edge, and find ease in your body. Combining elements of vinyasa-style movement and yin-style holds, you will find balance in alignment, challenge your core body, and connect to your deeper self. No prior yoga experience is required, but expect to move, work to your edge, and exceed your own expectations.

Lead by: Jenn Bauer
Limit: 12 students
Cost: $10
Get a Chakra card and collect 7 punches by attending any yoga or meditation class. Once your card is full, turn it in for a free yoga or meditation class or use for 10% off any service or workshop.

Pre-registration required: https://clients.mindbodyonline.com/classic/ws?studioid=631473&stype=-7&sView=week&sLoc=0

Dates: 03/21/2019 - 05/09/2019
Start Time: 12:00 pm
Location: Serenity Wellness Centre
Address: 2011 Cato Ave. Suite 201, State College, PA, 16801 (map)
Website: http://www.serenitywellnesscentre.com
Phone: 8145744448
Email: [email protected]
 
Occurs: March 21st to May 9th 2019 at 12:00 pm

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