State College, PA - Centre County - Central Pennsylvania - Home of Penn State University

Free Hatha Yoga Virtual Class

Our QiYoga and Hatha Yoga classes will be offered on Zoom until further notice. Enjoy some yoga flow as we all stay well and practice social distancing for the collective.

Stephanie Koller guides you through finding a healthy balance between stability and flexibility. By moving through a variety of yoga postures and breathing exercises, we encourage a clearer energy flow throughout the entire body. Meditation and guided imagery will be incorporated to support deep relaxation. Whether a novice or a seasoned yogi, you will leave this class feeling recharged and relaxed. Based on each participant's unique needs, positional variations will be provided with a focus on safe alignment.

This class meets every Tuesday & Thursday at noon. $10 per class.
Once registered, Stephanie will send you a link to join the class.

Registration required:

Dates: 03/31/2020 - 04/30/2020
Start Time: 12:00 pm
Location: Serenity Wellness Centre
Address: 2011 Cato Ave., Suite 201, State College, PA, 16801 (map)
Phone: 814-206-7624
Email: [email protected]
Occurs: Ongoing from March 31st to April 30th 2020 at 12:00 pm
  • - Tuesday
  • - Thursday

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