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State College, PA :: Community :: Community Calendar

Gentle Yoga

Are you looking for ways to be more mindful? To relieve stress and anxiety? To strengthen and tone your body? Or are you simply looking to try something new? If the answer to any of these questions is “yes”, then this class is just for you – and it’s great for beginning and experienced yogis alike! Gentle Yoga focuses on slow fluid movements combined with a variety of breathing techniques; the goal is to calm the mind, relax the body, bring balance to the breath, and “just be”.

Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

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