State College, PA - Centre County - Central Pennsylvania - Home of Penn State University

Intro to Meditation 4-Monday Short Course

Discover TriYoga’s systematized approach to meditation
Calm the mind and manage stress
Improve physical and mental health
Cultivate inner peace on and off the cushion
Understand the mind-body-breath connection
Learn mantras and mudras that enhance relaxation
Explore subtle anatomy and expanded consciousness
Take in the illuminating wisdom of ancient yoga philosophy
Develop a daily practice

Dates: 09/09/2019 - 09/30/2019
Start Time: 7:00 pm
Location: TriYoga Boalsburg
Address: 106 N Church Street, Boalsburg, PA, 16827 (map)
Website: http://https://www.pennsylvaniayoga.com/workshops-events-1/2018/intro-to-meditation
Phone: 8143642435
Email: [email protected]
 
Occurs: Ongoing from September 9th to September 30th 2019 at 7:00 pm
Every:
  • - Monday

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