State College, PA - Centre County - Central Pennsylvania - Home of Penn State University

Virtual All Levels Vinyasa Yoga

**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.

The foundation of vinyasa is linking breath to movement. In this invigorating class, you will create heat and energy in the body as you flow through a sequence of postures linked by breath. In addition to physical postures that build balance, strength, and flexibility, this class integrates pranayama breathwork and meditation to instill a sense of calm and relaxation. An extended savasana at the end of practice provides an opportunity to soak in these mind-body benefits. Whether you are newer to yoga or an advanced practitioner, different pose variations are given so you may practice at your own comfort level.

Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

Dates: 01/12/2020 - 12/31/2020
Start Time: 11:00 am
Location: Wellness in Motion
Address: 2541 E College Ave, Suite B, State College, PA, 16801 (map)
Website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/
Phone: 814-237-4005
Email: [email protected]
 
Occurs: Ongoing from January 12th to December 31st 2020 at 11:00 am
Every:
  • - Sunday

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