State College, PA - Centre County - Central Pennsylvania - Home of Penn State University

Virtual Intermediate Slow Flow Yoga

Re-energize and recharge your mind, body and spirit with a sequence of poses connecting movement to breath. This self-care practice follows the familiar style of Slow Flow and incorporates flowing transitions between postures and posture holds for balance, flexibility and strength. Class is designed to support inner reflection, mind and body connection, and self-compassion. Some yoga experience is helpful but not required, and modifications for Every Body will be offered.

Dates: 08/29/2020 - 12/31/2020
Start Time: 3:00 pm
Location: Wellness in Motion Studio
Address: 2531 E College Ave, Suite 104, State College, PA, 16801 (map)
Phone: 814-237-4005
Email: [email protected]
Occurs: Ongoing from August 29th to December 31st 2020 at 3:00 pm
  • - Saturday

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