State College, PA - Centre County - Central Pennsylvania - Home of Penn State University

Walking Meditation in the Park

Connect with nature and inner peace with walking meditation in the park. Walking meditation is the practice of mindfulness in action. With slow, deliberate steps, engage your body while heightening your senses. Reduce stress, release tension, and practice presence with your body in nature.

Walking meditations will meet weekly at various locations around State College. The walks will be slower than the usual walking pace but please wear comfortable walking shoes and bring water.
This week's location is the Arboretum. Meet at steps of building near restrooms.

Registration is required so that we may contact you in the event of cancellations or changing locations.
If at 6 pm it is greater than 80 degrees or raining, we will meet at Serenity Wellness Centre for group meditation instead. Please be sure to check Serenity's FB page for the latest updates.

Registration: https://clients.mindbodyonline.com/classic/ws?studioid=631473&stype=-7&sView=week&sLoc=0

Lead by: Sakarra Rae Stefaniak
Cost: $10

Start Time: 6:45 pm
Location: The Arboretum at Penn State
Address: E Park Ave & Bigler Rd, State College, PA, 16803 (map)
Website: http://www.serenitywellnesscentre.com
Phone: 8142067624
Email: [email protected]
 
Occurs: May 14th 2019 at 6:45 pm

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