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Michele D. Rager

Correspondent

Articles by Michele D. Rager

Healthy Eating During the Holidays
Column
Healthy Eating During the Holidays
86 weeks ago - Centre County Gazette
As we all know, many traditional foods served at holiday meals can be loaded with unwanted fat and calories. Many of us look forward to eating these special foods, but eating liberal portions makes it easy to pack on the pounds. So what’s a health-conscious person to do? [Read More]
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