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Relax and Renew Restorative Yoga and Reiki Healing

Relax and Renew Restorative Yoga and Reiki Healing
Lead by: Stephanie Koller and Nicole White
April 7, 7-8:30 pm
Cost: $25

This workshop invites you to explore contentment by taking refuge in a calm center. Focusing on chakra balancing yoga postures that require no muscular exertion, you will develop a sense of relaxation, restoration, and rejuvenation. Each pose is held for several minutes and deeply supported by props – blankets, bolsters, and blocks.

Throughout the class as your body balances within, Nicole will give one on one Reiki to each participant and incorporate various essential oils to further guide your energy body into a relaxed state of balancing bliss.

This yoga style provides a time for being instead of doing. No yoga or meditation experience is needed and all levels are welcome.

Space is limited. Please pre-register: https://clients.mindbodyonline.com/classic/ws?studioid=631473&stype=-8&sView=week&sLoc=0

Start Time: 7:00 pm
Location: Serenity Wellness Centre
Address: 2011 Cato Ave. Suite 201, State College, PA, 16801 (map)
Website: http://www.serenitywellnesscentre.com
Phone: 8142067624
Email: [email protected]
 
Occurs: May 19th 2019 at 7:00 pm

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