State College, PA - Centre County - Central Pennsylvania - Home of Penn State University

Virtual Slow Flow Yoga

**Class will be held virtually via Zoom until further notice. Once Registered at wellnessinmotionstudio.com for the class, you will be emailed a Zoom link.
Stay up to date on our most recent class schedule, via our website: http://www.wellnessinmotionstudio.com/classes-and-events/class-calendar/

Relax, renew, and restore your mind, body and spirit with a specially designed sequence of poses that focus on connecting movement to breath. This self-care practice focuses on slower transitions between postures and longer posture holds while promoting inner reflection, a restoration of balance between the mental and physical bodies, and self-compassion. Beginners welcome and modifications for Every Body will be offered.

Dates: 01/06/2020 - 12/31/2020
Start Time: 5:30 pm
Location: Wellness in Motion Studio
Address: 2541 E. College Ave, Suite B, State College, PA, 16801 (map)
Website: http://wellnessinmotionstudio.com
Phone: 814-237-4005
Email: [email protected]
 
Occurs: Ongoing from January 6th to December 31st 2020 at 5:30 pm
Every:
  • - Monday

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