State College, PA - Centre County - Central Pennsylvania - Home of Penn State University

Virtual Yoga with Adaptations for Cancer

Join Stephanie Koller, a cancer survivor, yoga teacher, and an
ACE Certified Cancer Exercise Specialist, in this uniquely
designed class. This yoga practice offers a safe space for cancer patients, survivors/thrivers as well as caregivers to feel
comfortable in sharing their journey. Incorporating gentle yoga
poses, meditation, breathing techniques and other healing
practices, this class focuses on stimulating the lymphatic and
immune systems through movement. Research studies confirm
that cancer patients who participated in weekly yoga build
greater strength, improved their flexibility, reduced anxiety and
boosted their overall well-being.

No prior yoga experience is required. Wherever you are on your treatment journey, you’re invited to attend.

Class cards and drop-in rates apply. Pre-registration requested.
Class will meet on Saturdays, 12pm starting May 2nd.

Dates: 05/02/2020 - 12/31/2020
Start Time: 12:00 pm
Location: Wellness in Motion Studio
Address: 2531 E College Ave, Suite 104, State College, PA, 16801 (map)
Website: http://wellnessinmotionstudio.com
Phone: 814-237-4005
Email: [email protected]
 
Occurs: Ongoing from May 2nd to December 31st 2020 at 12:00 pm
Every:
  • - Saturday

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