Gazette Mature Lifestyles
The Centre County Gazette is Centre County’s only weekly, independent newspaper covering the news, sports, entertainment and events throughout the area.
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How support and connection can improve mental health as you age
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CENTRE COUNTY — Mental health issues, such as stress, anxiety and depression, are common among older adults, and can be exacerbated by declining health, loss of loved ones, financial challenges […]
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Insomnia and sleep medication use connected to disability in older adults
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By AARON WAGNER UNIVERSITY PARK — Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 […]
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Belonging in a new way
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CENTRE COUNTY — At a recent grief education and support gathering I cofacilitated, we invited participants to write letters to their deceased loved ones. Then, if they wanted to, they […]
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Q&A: Who is in the most danger during a heatwave?
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By AARON WAGNER UNIVERSITY PARK — The current heatwave in the Northeastern United States threatens the comfort and even the safety of millions of people. Not all people, however, face […]
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Am I becoming more forgetful or could I have Alzheimer’s?
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CENTRE COUNTY — Nearly 7 million Americans are living with Alzheimer’s, and it is the leading cause of dementia, a broad term for significant memory loss and cognitive decline that […]
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Get involved in building a stronger community
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CENTRE COUNTY — Honoring volunteers while encouraging volunteerism in communities around the world is especially pertinent right now. According to a Pew Research report, only 54% of Americans feel a […]
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Beware the double-click: evaluate QR codes to protect against fraud
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CENTRE COUNTY — Ancient civilizations had hieroglyphics, we have QR codes: the patterned graphic boxes prompting you to access restaurant menus, pay for parking, find out information about a package […]
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Strokes discriminate: Men and women are not equal
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CENTRE COUNTY — For decades, women have been fighting for equal rights with men when it comes to everything from career opportunities to sports. However, there is one area where […]
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Healing on the grieving path
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CENTRE COUNTY — Last Tuesday, my husband and I were on our daily morning walk when I realized that my four main dimensions were all engaged. Those dimensions being my […]
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Penn State joins Age-Friendly University Global Network
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By VINCENT CORSO UNIVERSITY PARK — Penn State has joined the Age-Friendly University Global Network, an international group of higher education institutions committed to promoting positive and healthy aging and enhancing […]
