Dr. Michael Hegstrom, Town&Gown

Back to school might not mean back to the classroom this year – or back to official school sports. But young athletes who want to stay at the top of their games are still going to take to the fields, with or without the guidance of coaches and trainers. Practice. Practice. Practice. It’s the…

January is typically a time when people work on their New Year’s resolutions, many of which involve making positive changes toward improving their health. While many people give up on their resolutions within a few weeks, I urge you to follow through with your pledge to live a healthier lifestyle. Talk with your physician about…