LAURAN NEERGAARD AP Medical Writer
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How Springing Forward to Daylight Saving Time Could Affect Your Health
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WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it […]
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Here’s What Happens to Your Body When Clocks ‘Fall Back’ an Hour
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Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll […]