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Know Your Worth: Ten minutes to successful New Year’s resolutions

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As we head into a New Year after facing a year full of uncertainty, stress, and unprecedented times in every way, we may feel pressure to commit to making big […]

Interpretations of Beauty: The work of renowned local artist Harold Altman finds renewed exposure, 17 years after his death

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The late Harold Altman was a world-renowned artist whose work appears in New York’s Museum of Modern Art, the Victoria and Albert Museum of London, the Bibliotheque Nationale of Paris, […]

Salute to Veterans: A newly renovated bank on Spring Creek offers vets the chance to heal in nature

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Dr. Gerry Clair, a State College physician who passed away last year, knew the therapeutic nature of fishing. After all, being out in nature, listening to and watching the stream, […]

Understanding the risk factors and how to detect breast cancer early

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Diagnosed every two minutes, one in eight women in the United States will develop breast cancer in their lifetime, according to the National Breast Cancer Foundation. Understanding the risk factors […]